Swim Parents,

Meet Times:  Arrive: 4:30 - 4:45, Warm-Ups: 5:00 Sharp, Start: 6:00 Sharp, End Approximately 7:45

Water Polo: Immediately following the meet there will be a Water Polo Clinic put on by the Lamar Water Polo coach and Lamar Water Polo Team.  This is free and will likely last 45 min to an hour.  Students are not required to attend; however, it would be a great way to learn about water polo.  If you elect to stay you may leave when ready. 

Heat Sheets: Heat Sheets are attached attached.  The Heat sheet should be uploaded to SwimTopia by 5:00 PM today. You and your athlete will be able to see their Event, Heat, and Lane by 5:00 PM today.

Mobile Version/App: The best way for you to get the information is by uploading the mobile version/app to your phone. If you have this on your phone you will get alerts and be able to quickly see all the events, heats, lane assignments and strokes/distance your child is participating in without the need of searching through a cumbersome heat sheet. It is really an excellent way to stay up to date. I encourage your athletes to also have the mobile version. You just need to use the same password and logon that you use for yours.

Transportation: Reminder there is no bus. You need to get your athlete to Lamar HS or arrange for transportation. If you can't figure it out email me and I'll try to find a ride for you to Lamar.

Water: Your athlete should have their water bottle. There are water fountains available at the meet.

Snacks: Please, have your swimmers pack a healthy snack for after school/before the meet.  I will not provide snacks for this and future meets.  If you would like to get something to eat before the meet just don't overdo it. Keep it light and healthy.

Entrance Fee: Remember to bring a little cash. $5 adults $3 kids.  They also have concessions at Lamar.

If I missed something email me or text 915-996-5173

Coach